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Our mission is to motivate and inspire all persons throughout South Africa to start exercising, and transform their lifestyles from inactive to active, by using innovative fitness approaches. The aim is to bring about positive physical changes to the mind, body and soul.

We value respectful, innovative, integrity-based, relations with each of our clients, the environment and community. We pride ourselves in providing quality, individualized service to all our clients.

Who will benefit

  • South African population
  • Adults
  • Youth
  • Government institutions
  • Community centres
  • Health Agencies/Departments
  • NGO's
  • Facilitation of HIV/AIDS Health programs


  • Boot camps
  • Workshops
  • Fitness Training
  • Presentations
  • Health weekends
  • Via Websites/CD ROM
  • Outreach programs
  • Seminars
  • Leadership camps
  • Matric camps
  • One-Day fun camps
  • Sports clinics
  • Staff development
  • Wellness packages<


  • Personal attention
  • Motivation
  • Support
  • Encouragement
  • Professionalism
  • Quality